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Hypnosis in Southlake, TX

Heal from within. Shift what’s been holding you back.

At Heartdoor Healing, we offer (in person and virtual) professional hypnosis in Southlake, TX for women ready to reconnect with their true selves. Whether you’re working through past trauma, struggling with anxiety, or craving a new kind of peace, this powerful modality can help you create lasting change—gently, safely, and deeply.

How we help

How Hypnotherapy Can Help

Ashlea Palafox, founder of Heartdoor Healing and certified hypnotherapist, brings years of experience helping women just like you feel more grounded, whole, and free. Hypnotherapy isn’t about giving up control—it’s about finding it again.

Our clients often come to us with:

Anxiety & Stress Relief

Hypnotherapy sessions in Southlake can help you access a calm, focused state where stress patterns and anxious thoughts begin to soften. By working with the subconscious, hypnosis offers a gentle but powerful path to emotional balance.

Breakups, Divorce & Heartbreak

Using hypnotherapy for healing after divorce or heartbreak allows you to let go of past pain and reclaim your worth. Many Southlake women come to Heartdoor Healing seeking closure, clarity, and confidence after relationship loss.

Releasing Childhood Wounds

Hypnosis provides a safe way to explore and reframe old stories that may be holding you back. This type of deep subconscious work supports trauma healing and emotional rewiring—perfect for those ready to rewrite their inner narrative.

Pregnancy & Fertility Support

Whether you're trying to conceive or navigating the emotional rollercoaster of motherhood, hypnotherapy can offer grounding and guidance. Our Southlake-based sessions help women reconnect with their bodies, reduce fear, and nurture hope.

Resources

Tools to Empower Your Journey

Explore more about what we offer, who we are, and how we help. These resources are here to guide your path—whether you’re just starting to explore hypnosis or you’re ready to dive deeper into your healing work.

Click one of the bullet points to check out our tools. 

The plan

What to Expect from Hypnosis in Southlake, TX

  • Personalized Intake

Your first hypnosis session in Southlake includes a consultation to explore what you’re navigating and how we can support your goals.

  • Flexible Sessions

Choose in-person at our calming Southlake space or connect virtually—whatever feels best for your healing.

  • Blended Modalities

Sessions may include elements of Rapid Transformational Therapy (RTT), movement-based practices, or traditional talk therapy for a holistic experience.

  • Gentle, Empowering Process

You don’t need to feel “ready” to begin—just open to the possibility of what healing through hypnosis could look like.

Heartdoor healing owner Ashlea Palafox, holding a glass crystal heart
Heartdoor healing owner Ashlea Palafox, holding a glass crystal heart
short white haired woman with her arms held up high in a V position

FAQS

Hypnosis FAQ

Is hypnosis safe?

Yes. At Heartdoor Healing in Southlake, hypnosis is a safe, gentle process where you remain aware and in control the entire time. It’s a therapeutic tool—not mind control—that helps you work with your subconscious to heal and grow.

Hypnosis can support healing from anxiety, trauma, grief, fertility challenges, and more. Many of our Southlake clients use hypnotherapy to move through emotional blocks and rediscover their sense of self.

It depends on your goals. Some clients experience big shifts in just 1–3 sessions, while others prefer longer-term support. During your initial consultation, we’ll build a plan that feels aligned and sustainable for you.

short white haired woman with her arms held up high in a V position

One step at a time

Let’s Talk

If you’re ready to explore hypnotherapy in Southlake—or even if you’re just wondering what it might be like—let’s connect. You can book a free consultation or reach out with any questions. Your healing doesn’t have to wait.

a woman looking up to a beautiful sunlit sky, in a field, wearing a peach colored outfit
a woman looking up to a beautiful sunlit sky, in a field, wearing a peach colored outfit

Contact Us Below

Please complete the form below if you have any questions.  Someone from the HDH team will be with you ASAP.

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Take Care.