Boundaries, mindset work, choosing yourself — you know the advice. So why won’t it stick? Because self-abandonment isn’t a willpower problem. It’s a nervous system pattern. The ROOTED Woman Method heals it at the root.
A private, 1:1 container that combines Rapid Transformational Therapy, hypnotherapy, nervous system regulation, and somatic work — so change happens at the root, not just in your understanding.
This is a grounded space for high-functioning women ready to stop abandoning themselves, reconnect with who they are, and build an unshakeable sense of self.
Reach the subconscious roots of the patterns keeping you stuck in self-abandonment.
Rewire the survival patterns that taught you to disappear to keep the peace.
Train your body to register safety as the default — not the exception.
Healing isn't only a head experience. We work where the body holds the pattern.
Licensed, Credentialed, and Deeply Trained LPC, Certified Hypnotherapist, RTT Practitioner, and Board Certified Dance/Movement Therapist.
The work blends evidence-based therapy with subconscious and somatic modalities — because most patterns don’t live where talk therapy can reach them.
The women who keep showing up, hold it all together, and still feel disconnected from themselves. Ashlea built this method for the chronic helper — the over-giver, the people-pleaser, the woman who lost herself in relationships and is ready to come home.
A 12-week private program designed to work beneath the story — at the subconscious and nervous system level — to move you from survival and self-abandonment to embodied self-leadership.
Using my new voice feels more natural now. I actually have a backbone. I feel like a strong woman again.
Pinpointing the fear and understanding the nuance of emotions was life-changing for me. I am living fundamentally different now and I'm setting boundaries with my Mom.
Ashlea is an exceptional therapist who creates an incredibly welcoming and safe space. From the moment I started working with her, I felt truly heard and understood. I had the privilege of having Ashlea as my therapist, and she played a pivotal role in helping me overcome self-doubt and rediscover my sense of worth. She skillfully helped me navigate and understand my family dynamics, uncovering my role within them and how to recognize and manage toxic relationships in my life. Her insight and support have been transformative.
On June 1, 2024, my life changed forever. After smoking cigarettes for the past 40 years, working with Ashlea as my hypnotherapist helped me to finally quit once and for all. Her process is seamless, effective and heartfelt. The consultation was the groundwork. She gathered so much information from me to get to the root cause of my reason for smoking. She did not leave one stone unturned. Her keen attention to details, her compassion, her empathy, her genuine caring attitude and her belief in me propelled me to want to move forward.
Working with Ashlea is such a wonderful warm caring experience. She puts her heart into every session. I always feel top priority when I'm with her--she is so focused and attuned to what I need. She is incredibly compassionate, full of wisdom and insight, and she performs her healing craft with excellence. I cannot more highly recommend her as a practitioner of RTT or as a therapist. You are guaranteed a powerful healing experience!
Ashlea is the best of the best! She created a space where I felt heard, supported, and never judged, which made it much easier to do the work I needed to do. Her special gifts have helped me build confidence, manage challenges more effectively, and feel more like myself again. I’m truly grateful for the progress I’ve made with her support.
Some of it can be, depending on where you live. Ashlea is a Licensed Professional Counselor in Texas and Illinois, and clients in those states can work with her in a psychotherapy capacity. Hypnotherapy and RTT are separate modalities offered nationwide. Your consultation call will clarify the right fit for you.
No. Hypnotherapy and RTT are offered virtually, anywhere in the world. Traditional psychotherapy is offered only to clients located in Texas or Illinois.
Most traditional talk therapy works at the level of insight. The ROOTED Woman Method works at the subconscious and nervous system level — where self-abandonment patterns are actually wired — so change happens in the body, not just in your understanding.
This is a private, high-touch program. Investment is discussed on the consultation call, after you’ve applied and we’ve confirmed it’s a mutual fit.
Most women feel a real shift within the first 3–4 sessions. Full integration happens by week 12.
The application is the first step — there’s no commitment in filling it out. If it’s not the right time or right fit, Ashlea will tell you directly.
